A nature-based program for a healthier workplace.
We provide virtual, hybrid, and in-person wellness solutions that go beyond the surface. By combining nature-based techniques with professional psychological health and safety standards, we help your team reduce burnout and improve focus from their own desks.
Rooted in science, driven by impact.
Our sessions align with the National Standard of Canada for Psychological Health and Safety in the Workplace to help you mitigate the workplace risks that lead to burnout and turnover.
By combining an understanding of human biology and behaviour change with expertise in how people learn, we ensure these tools move beyond a one-time workshop to become a natural, effective part of your team's workday.
Our lead, Britt, has over 15 years of experience designing and leading workplace wellness initiatives. Her approach is built on a strong professional and academic foundation:
M.Ed in Adult Education
B.A. in Health and Organizational Psychology
Certified Psychological Health and Safety Advisor (CMHA)
Wellness you can measure.
Workplace wellness must be transparent and accountable. We align our programs with your organizational goals to ensure a measurable return on investment. Every session includes:
Impact Surveys: Anonymous pre- and post-session surveys to measure immediate shifts in team stress, focus, and connection.
Strategic Reports: A summary of observed themes and psychosocial risks to help leadership understand staff needs while maintaining privacy.
Sustained Progress: Optional follow-up check-ins and resources to ensure new habits become a permanent part of the workday.
We use the National Standard framework to identify and reduce workplace stressors like workload and burnout.
Psychological Health and Safety
Our brains are biologically wired to respond to nature. We use this connection to help teams refocus, recover, and reconnect.
Forest Therapy
We apply behaviour change science to build the resiliency and mental stamina required for a sustainable career.
Organizational Psychology
We design impactful programs that use principles like attention, memory, and motivation to keep learners engaged.
Adult Education
Help your staff feel less stressed, all without leaving their desks.
High-pressure work can lead to burnout. We use nature-based techniques to help your team recharge. Our workshops are grounded in science and designed for the modern, virtual workplace. We help your staff lower their stress, sharpen their focus, and stay creative.
Expert-Led and Backed by Science
Our facilitators are experts in how people learn, how teams work, and how to stay mentally healthy at work. We don’t just talk about nature; we use proven science to help your staff feel better and work more effectively. By using our backgrounds in psychology and education, we make sure every session is engaging and leads to real results for your business.
Custom workshops designed for you.
If you have a specific goal, we can build a workshop from scratch. Whether you have a small leadership group or a staff of hundreds, we will create a program that fits your company's unique culture and schedule. Send us an email or book a free 30 minute chat with Britt for details and pricing.
Frequently Asked Questions
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We offer custom workshops delivered virtually, in-person in the Ottawa, Ontario area, or through a hybrid approach.
Additional costs may apply if in-person travel is required.
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Yes, we can adjust the workshop to fit your team's specific needs. If you are going through a busy time and need a quick way to lower stress, or if you want to help a remote team feel more connected, we can customize the session to help.
We usually start with a quick chat to learn about your goals. This helps us choose the right activities and science-backed tips so the workshop is actually useful for the challenges your team is facing right now.
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Our pricing is flexible and usually based on a flat fee per session. The cost depends on how long the workshop lasts and how many people are joining. We also offer discounted rates if you decide to book a series of sessions throughout the year.
Because every organization has different needs, we provide a custom quote after a quick discovery call. This ensures the package fits your budget and includes only the features you want, such as the optional impact reports and follow-up resources.
As a social enterprise, Naturekin puts all profits back into delivering these programs to the community. So you can feel good knowing that you’re not only helping your employees, but also contributing to the community.
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We want to make sure the workshop is valuable for your team, so we offer several optional ways to track its impact. You can choose to include pre- and post-session surveys to see how your team is feeling, a simple summary report of the results, and follow-up emails with resources to help everyone keep using what they learned.
These tools are available if you need data for your leadership team, but we can also skip them if you prefer to keep the experience light and informal.
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We offer one of the few virtual nature connection programs designed specifically for teams. Our sessions are hands-on and science-backed, skipping the "woo" to stay professional and practical. With our background in adult education and certifications in The National Standard for Psychological Health and Safety, we ensure our workshops meet high industry standards and help build a healthier workplace. We value your time and budget, so we focus on delivering a high-quality experience that provides a clear return on your investment.
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You can send us an email and we can set up a time to chat, or you can immediately book a free 30 minute consultation at a time that works for you. Looking forward to chatting with you!
What participants are saying
“I’m feeling relaxed and full of joy, and I didn’t even have to step outside in the cold. I loved slowing down, having fun, and connecting with others.”
— Past participant
“If you need to press pause on life, this is a powerful way to unwind. It helps you notice things you wouldn’t otherwise slow down for.”
— Past participant
“This session helped me feel more relaxed and in tune with myself. My anxiety felt more manageable, and I felt present and grounded.”
— Past participant